You’ve probably heard of the concept of our comfort zone, the place where we feel…err comfortable?
I often hear people saying that to grow or change one needs to break through, or jump out of one’s comfort zone. As introverts are sometimes assumed to lack confidence (click here to read what i think about THAT!), this comfort zone issue can get attached to them.
In this week’s I discuss the nonsense of jumping out of your comfort zone with friend and expert introvert coach Aoife Lennox.