Self compassion introversion and performance

This week's show features a discussion with Marion Hewitt, a specialist in mental first aid and self compassion.

Self compassion introversion and performance

Activate Your Introvert. The weekly radio show for intropreneurs and leaders to improve business productivity, by a better of understanding introversion. Press play below. Approx. duration 15 minutes.

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In this week's show

  • Introvert myth of the week: Extroverts are happier. Personal angst makes me want to put this in the bin….but some research says maybe I shouldn’t.
  • Tip of the week: Now is the time for team building. If ever there’s been a time to reintegrate your team, focus them on the business needs and each other’s strengths it is now. But PLEASE, no silly games for the sake of it. For more ideas on team building, click here
  • A discussion with Marion Hewitt about mental health and self-compassion. Marion has a professional background in HR, now is a coach and trainer specialising in mental health first aid training and self-compassion Contact Marion at

Details of the Performance Through People summit can be found at

Marion Hewitt

Marion has a professional background in HR, now is a coach and trainer specialising in mental health first aid training and self-compassion.
Click here for more details

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Related articles

Click to read more: podcast | team building | team meetings

Activate Your Introvert

A weekly radio show for introverts and those who manage or lead introverts. Examining, by interviewing different subject experts, how to improve the performance of introverts in business. It's not just a show for introverts, it's also about managing introverts more effectively.

Click here for more episodes of "Activate Your Introvert".


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Latest episode

  • Introvert myth of the week (actually there's several in this episode)
  • Leadership tips to improve communication with introverts
  • A discussion with Chelsey Brooke Cole. Chelsey helps forward-thinking introverts build self-trust & self-confidence to create healthy relationships & a purposeful career.

Approximate length - 15 minutes.

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