- In the news: Sharks in swimming pools and overdue library books
- A discussion with Tracey Howes: Tracey is an Advanced Oxygen Advantage Instructor and freediver, that underwater world is how we got talking. She incorporates scientifically proven breathwork techniques into training programmes, resulting in clients who have transformed breathing habits to build confidence, improve focus, concentration, reduce anxiety and stress, train for marathons and prepare to swim The English Channel. Contact Tracey on LinkedIn https://www.linkedin.com/in/traceyhowes/.
- Question of the week: What’s the relevance of World introvert day?
Activate Your Introvert
A weekly radio show for introverts and those who manage or lead introverts. Examining, by interviewing different subject experts, how to improve the performance of introverts in business. It’s not just a show for introverts, it’s also about managing introverts more effectively.