Introversion and mental health

Activate Your Introvert. The weekly radio show for intropreneurs and leaders to improve business productivity, by a better of understanding introversion. Press play below. Approx. duration 20 minutes.

Introversion and mental health

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In this week’s show

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  • Why leaders should think about mental health week
  • Introversion is not a mental health issue
  • Being introverted does not mean you’re lonely.
  • “First impressions count” in recruitment, and one of the problems with that.
  • 76% of Americans are against bringing the Tyrannosaurus rex back from extinction, 10% are in favour.

It’s mental health week in the UK, so this show focuses on Mental Health. Mental Health week is an opportunity for people to talk about mental health, raise its profile and lower the stigma.

Previous episodes  have touched on related issues. You can listen again to episodes by Mike Pagan, Kathy Chillistone and Lisa Seagroatt. Those episodes touch on why understanding mental health is important for us as leaders, which is also a theme for today’s episode.

Introversion in not a mental health issue, although the behaviour of some people towards others (including introverts) can help create stress and feelings of inadequacy. As a leader your role is to get the most from your whole team, so understanding introversion and mental health are important.

The survey by MaryAnn Wei called “Social Distancing and Lockdown – An Introvert’s Paradise?” is available here  

This episode has a slightly different format to normal, I hope you enjoy it.

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Activate Your Introvert

A weekly radio show for introverts and those who manage or lead introverts. Examining, by interviewing different subject experts, how to improve the performance of introverts in business. It’s not just a show for introverts, it’s also about managing introverts more effectively.

Click here for more episodes of “Activate Your Introvert”.

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