Introversion and self talk

Activate Your Introvert. The weekly radio show for intropreneurs and leaders to improve business productivity, by a better of understanding introversion. Press play below. Approx. duration 20 minutes.

Introversion and self talk

Home >> Podcasts >> This episode

In this week’s show

Press play above
to listen

  • Ambiverts – a new type of person?
  • You know what I mean? Actually, no I don’t and nor do you.
  • Exercising your opposite personality muscles. Is convenience damaging us?
  • A discussion with Tom Cleary: Tom is a wellbeing & Mental Health Consultant who specialising in Mindfulness in Education & Business.  Contact Tom at
  • Question of the week: What’s the difference between ambivert and omnivert?

My takeaways from the discussion were:

  • The importance of self-compassion, at least treat yourself as well as you’d treat your friends.
  • Be more aware of how you talk to yourself, especially common phrases you use on yourself.
  • Constructive feedback needs to build confidence, use facts not emotions and help the other person to create their answers rather than just giving them yours.
  • Receiving feedback: Consider the context and look for patterns, rather than just accepting all feedback a damaging truth.

What were yours? Add to a discussion on the Facebook page Activate Your Introvert

Got two minutes?

Please help – I’d love to know what you think of the show. Click here for a confidential survey.

The top introvert podcasts worldwide

Activate Your Introvert – is the Number 3 introvert podcast worldwide. Click here for more introvert podcasts.

Related articles

Activate Your Introvert

A weekly radio show for introverts and those who manage or lead introverts. Examining, by interviewing different subject experts, how to improve the performance of introverts in business. It’s not just a show for introverts, it’s also about managing introverts more effectively.

Click here for more episodes of “Activate Your Introvert”.

Subscribe so the latest episode is always be ready for you, without effort, on your phone. 

Subscribe on Apple podcasts  Subscribe on Amazon/ Audible  Subscribe on Stitcher  Subscribe on TuneIn Subscribe on Google Play

Don`t copy text!